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New AHA guidelines on healthy eating emphasize plants, olive oil; limit saturated fat

The American Heart Association is releasing dietary guidelines on the heels of confusing guidelines announced by the federal government.

Copyright 2026 NPR

Allison Aubrey is a correspondent for NPR News, where her stories can be heard on Morning Edition and All Things Considered. She's also a contributor to the PBS NewsHour and is one of the hosts of NPR's Life Kit.
Ayesha Rascoe is the host of Weekend Edition Sunday and the Saturday episodes of Up First. As host of the morning news magazine, she interviews news makers, entertainers, politicians and more about the stories that everyone is talking about or that everyone should be talking about.